Chia Pudding with Fruits โ€” FamilyPlate recipe๐Ÿ“

Chia Pudding with Fruits

Creamy chia pudding topped with seasonal fruits.

๐ŸŒ Fusion
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
0 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

193kcal
Calories
6g
Protein
30g
Carbs
7g
Fat

Ingredients

  • โ€ข1/4 cup chia seeds
  • โ€ข1 cup almond milk (or any other milk of your choice)
  • โ€ข2 tbsp maple syrup (optional)
  • โ€ข1/2 tsp vanilla extract
  • โ€ขPinch of salt
  • โ€ขSeasonal fruits for topping (e.g., berries, banana slices, mango, kiwi)
  • โ€ขMint leaves for garnish (optional)

Instructions

  1. 1

    In a mixing bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt.

  2. 2

    Whisk the mixture well to avoid clumping of the chia seeds.

  3. 3

    Let the mixture sit for about 5 minutes, then whisk again to ensure the seeds are evenly distributed.

  4. 4

    Cover the bowl and refrigerate for at least 1 hour, or overnight for a thicker consistency.

  5. 5

    Once the chia pudding has thickened, give it a quick stir and portion it into serving bowls or jars.

  6. 6

    Top with your choice of seasonal fruits and garnish with mint leaves if desired.

  7. 7

    Serve immediately and enjoy your healthy chia pudding!

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