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Chia Pudding with Fruits

Creamy chia pudding topped with seasonal fruits.

healthyquickvegetarian

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
0 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition per serving

AI estimate — approximate
193
Calories
kcal
6g
Protein
30g
Carbs
7g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk (or any other milk of your choice)
  • 2 tbsp maple syrup (optional)
  • 1/2 tsp vanilla extract
  • Pinch of salt
  • Seasonal fruits for topping (e.g., berries, banana slices, mango, kiwi)
  • Mint leaves for garnish (optional)

Instructions

  1. 1

    In a mixing bowl, combine the chia seeds, almond milk, maple syrup, vanilla extract, and a pinch of salt.

  2. 2

    Whisk the mixture well to avoid clumping of the chia seeds.

  3. 3

    Let the mixture sit for about 5 minutes, then whisk again to ensure the seeds are evenly distributed.

  4. 4

    Cover the bowl and refrigerate for at least 1 hour, or overnight for a thicker consistency.

  5. 5

    Once the chia pudding has thickened, give it a quick stir and portion it into serving bowls or jars.

  6. 6

    Top with your choice of seasonal fruits and garnish with mint leaves if desired.

  7. 7

    Serve immediately and enjoy your healthy chia pudding!