🥗

Chicken Salad with Avocado

Fresh salad with chicken, avocado, and a light dressing.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
🥗
Cooking Style
Healthy

Nutrition (per serving)

360kcal
Calories
30g
Protein
12g
Carbs
22g
Fat

Ingredients

  • 2 chicken breasts (about 1 lb total)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 4 cups mixed salad greens (e.g., romaine, spinach, arugula)
  • 1 ripe avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese (optional)
  • 2 tbsp balsamic vinegar
  • 1 tbsp lemon juice
  • 1 tsp honey (optional)

Instructions

  1. 1

    Preheat a skillet over medium heat.

  2. 2

    Rub the chicken breasts with olive oil, salt, pepper, garlic powder, and paprika.

  3. 3

    Cook the chicken in the skillet for about 5-7 minutes per side, until fully cooked and no longer pink in the center.

  4. 4

    Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.

  5. 5

    In a large bowl, combine the mixed salad greens, diced avocado, cherry tomatoes, red onion, and feta cheese.

  6. 6

    In a small bowl, whisk together the balsamic vinegar, lemon juice, honey (if using), and a pinch of salt and pepper for the dressing.

  7. 7

    Add the sliced chicken on top of the salad and drizzle with the dressing. Toss gently to combine.

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