Egg and Spinach Muffins

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •6 large eggs
• •1 cup fresh spinach, chopped
• •1/2 cup shredded cheese (cheddar or your choice)
• •1/4 cup milk
• •1/4 tsp salt
• •1/4 tsp black pepper
• •1/4 tsp garlic powder (optional)
• •1 tbsp olive oil (for greasing the muffin tin)

Instructions

1. 1

   Preheat your oven to 350°F (175°C).

2. 2

   Grease a muffin tin with olive oil or use silicone muffin liners.

3. 3

   In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder.

4. 4

   Add the chopped spinach and shredded cheese to the egg mixture and stir until well combined.

5. 5

   Pour the egg mixture evenly into the muffin tin, filling each cup about 3/4 full.

6. 6

   Bake in the preheated oven for 10-12 minutes, or until the muffins have puffed up and are cooked through.

7. 7

   Remove from the oven and let them cool for a few minutes before removing them from the muffin tin.

8. 8

   Serve warm or let cool completely and store in the refrigerator for a quick breakfast later.