Eggplant and Tofu Curry — FamilyPlate recipe🍆

Eggplant and Tofu Curry

A rich curry with eggplant and tofu, served with rice.

🇮🇳 Indian
👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
30 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner
🥗
Cooking Style
Healthy

Nutrition (per serving)

390kcal
Calories
16g
Protein
38g
Carbs
24g
Fat

Ingredients

  • 1 large eggplant, diced
  • 14 oz (400 g) firm tofu, cubed
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 can (14 oz) coconut milk
  • 2 tbsp red curry paste
  • 2 tbsp soy sauce
  • 1 tbsp vegetable oil
  • 1 red bell pepper, sliced
  • 1 cup vegetable broth
  • 1 tbsp lime juice
  • 1 tsp sugar
  • Salt to taste
  • Fresh cilantro for garnish
  • Cooked jasmine rice, for serving

Instructions

  1. 1

    Heat the vegetable oil in a large pan over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in the minced garlic and grated ginger; cook for another minute until fragrant.

  4. 4

    Add the diced eggplant and red bell pepper, and cook for about 5-7 minutes until softened.

  5. 5

    Stir in the red curry paste and tofu cubes, mixing well to coat.

  6. 6

    Pour in the coconut milk and vegetable broth; bring to a simmer.

  7. 7

    Add the soy sauce, lime juice, and sugar; season with salt to taste.

  8. 8

    Let the curry cook for another 10-15 minutes until thickened. Serve over cooked rice and garnish with fresh cilantro.

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