Greek Quinoa Salad โ€” FamilyPlate recipe๐Ÿฅ—

Greek Quinoa Salad

7 families tried this71% loved it

Tossed quinoa with olives, feta, cucumber, and a lemon vinaigrette

๐Ÿ‡ฌ๐Ÿ‡ท Greek
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
15 mins
๐Ÿณ
Cook Time
15 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
lunch
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

360kcal
Calories
10g
Protein
40g
Carbs
22g
Fat

Ingredients

  • โ€ข1 cup quinoa
  • โ€ข2 cups water or vegetable broth
  • โ€ข1 cup cucumber, diced
  • โ€ข1 cup cherry tomatoes, halved
  • โ€ข1/2 cup Kalamata olives, pitted and halved
  • โ€ข1/2 cup feta cheese, crumbled
  • โ€ข1/4 cup red onion, finely chopped
  • โ€ข1/4 cup fresh parsley, chopped
  • โ€ข1/4 cup olive oil
  • โ€ข3 tbsp lemon juice
  • โ€ข1 tsp dried oregano
  • โ€ขSalt and pepper to taste

Instructions

  1. 1

    Rinse the quinoa under cold water in a fine mesh strainer.

  2. 2

    In a medium saucepan, combine the rinsed quinoa and water or vegetable broth. Bring to a boil, then reduce to a simmer, cover, and cook for about 15 minutes until the quinoa is fluffy and the liquid is absorbed.

  3. 3

    While the quinoa is cooking, prepare the vegetables. Dice the cucumber, halve the cherry tomatoes, pit and halve the olives, and finely chop the red onion and parsley.

  4. 4

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to create the vinaigrette.

  5. 5

    Once the quinoa is cooked, remove it from heat and let it cool for a few minutes. Fluff with a fork.

  6. 6

    In a large bowl, combine the cooked quinoa, cucumber, cherry tomatoes, olives, red onion, feta cheese, and parsley. Drizzle the vinaigrette over the salad and toss gently to combine all ingredients.

  7. 7

    Serve immediately or refrigerate for 30 minutes for the flavors to meld. Enjoy your Greek quinoa salad!

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