Grilled Chicken and Avocado Salad β€” FamilyPlate recipeπŸ₯—

Grilled Chicken and Avocado Salad

5 families tried this60% loved it

Fresh salad with grilled chicken, avocado, and a tangy dressing.

πŸ‡ΊπŸ‡Έ American
πŸ‘Ά Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
πŸ“Š
Difficulty
easy
🍽️
Meal Type
lunch
πŸ₯—
Cooking Style
Healthy

Nutrition (per serving)

360kcal
Calories
32g
Protein
14g
Carbs
22g
Fat

Ingredients

  • β€’2 chicken breasts
  • β€’1 ripe avocado
  • β€’4 cups mixed salad greens (e.g., spinach, arugula, romaine)
  • β€’1 cup cherry tomatoes, halved
  • β€’1/2 small red onion, thinly sliced
  • β€’1/4 cup feta cheese, crumbled
  • β€’2 tbsp olive oil
  • β€’1 tbsp balsamic vinegar
  • β€’1 tsp Dijon mustard
  • β€’Salt and pepper to taste

Instructions

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    Season the chicken breasts with salt, pepper, and 1 tablespoon of olive oil.

  3. 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165Β°F (75Β°C).

  4. 4

    Remove the chicken from the grill and let it rest for 5 minutes before slicing it into strips.

  5. 5

    In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced red onion, and crumbled feta cheese.

  6. 6

    In a small bowl, whisk together the remaining olive oil, balsamic vinegar, Dijon mustard, salt, and pepper to create the dressing.

  7. 7

    Add the sliced grilled chicken on top of the salad and drizzle with the dressing. Toss gently to combine.

  8. 8

    Cut the avocado in half, remove the pit, and slice. Arrange on top of the salad before serving.

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