🥞

Japanese Sweet Potato Pancakes

Fluffy pancakes made with sweet potato, served with honey.

vegetariankid-friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition per serving

AI estimate — approximate
260
Calories
kcal
6g
Protein
42g
Carbs
7g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 2 medium Japanese sweet potatoes (about 400g)
  • 1 cup all-purpose flour (120g)
  • 1/2 cup milk (120ml)
  • 1 large egg
  • 2 tbsp sugar
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 tbsp vegetable oil (for cooking)
  • Honey (for serving)

Instructions

  1. 1

    Peel and chop the Japanese sweet potatoes into small pieces.

  2. 2

    Boil the sweet potatoes in a pot of water for about 10-15 minutes, or until tender. Drain and let cool slightly.

  3. 3

    In a large bowl, mash the cooked sweet potatoes until smooth. Add the milk, egg, sugar, baking powder, and salt. Mix until well combined.

  4. 4

    Slowly add the flour to the sweet potato mixture and stir until just combined. Be careful not to overmix; some lumps are okay.

  5. 5

    Heat a non-stick skillet or griddle over medium heat and add a little vegetable oil.

  6. 6

    Pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for an additional 2-3 minutes until golden brown.

  7. 7

    Repeat with the remaining batter, adding more oil to the skillet as needed.

  8. 8

    Serve the pancakes warm, drizzled with honey.