Onigiri Rice Balls โ€” FamilyPlate recipe๐Ÿ™

Onigiri Rice Balls

Japanese rice balls filled with a choice of tuna or salmon

๐Ÿ‡ฏ๐Ÿ‡ต Japanese
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
10 mins
๐Ÿ“Š
Difficulty
medium
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

425kcal
Calories
23g
Protein
63g
Carbs
9g
Fat

Ingredients

  • โ€ข2 cups sushi rice
  • โ€ข2 1/2 cups water
  • โ€ข1/4 cup rice vinegar
  • โ€ข2 tbsp sugar
  • โ€ข1 tsp salt
  • โ€ข1 can (5 oz) tuna, drained (or 1/2 cup cooked salmon)
  • โ€ข1 tbsp mayonnaise (optional)
  • โ€ขNori (seaweed sheets), cut into strips
  • โ€ขSesame seeds (optional, for garnish)

Instructions

  1. 1

    Rinse the sushi rice under cold water until the water runs clear to remove excess starch.

  2. 2

    In a rice cooker or pot, combine the rinsed rice and water. Cook according to the rice cooker instructions, or bring to a boil, then cover and simmer on low for about 20 minutes until water is absorbed.

  3. 3

    Once the rice is cooked, transfer it to a large bowl. In a small bowl, mix together the rice vinegar, sugar, and salt until dissolved. Pour this mixture over the rice and gently fold to combine. Let the rice cool slightly.

  4. 4

    In another bowl, mix the drained tuna (or salmon) with mayonnaise if using, until well combined. Season with a little salt if necessary.

  5. 5

    Wet your hands with water to prevent sticking. Take a handful of rice and flatten it in your palm. Place a spoonful of the tuna or salmon filling in the center.

  6. 6

    Form the rice around the filling into a triangular or oval-shaped ball, pressing gently but firmly to hold its shape. Repeat with the remaining rice and filling.

  7. 7

    Wrap the bottom of each rice ball with a strip of nori. Sprinkle sesame seeds on top if desired. Serve immediately or pack for lunch.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes โ€” free to start.

Create Your Free Meal Plan โ†’