Overnight Oats

Ingredients

• •2 cups rolled oats
• •2 cups unsweetened almond milk
• •1 ripe banana, sliced
• •1 cup mixed berries (strawberries, blueberries, raspberries)
• •4 tablespoons honey or maple syrup
• •1 teaspoon vanilla extract
• •1/2 teaspoon cinnamon
• •Pinch of salt
• •1/4 cup chopped nuts (e.g., almonds or walnuts)

Instructions

1. 1

   In a large bowl, combine the rolled oats, almond milk, honey (or maple syrup), vanilla extract, cinnamon, and salt.

2. 2

   Stir the mixture until well combined and the oats are fully submerged in the liquid.

3. 3

   Cover the bowl with plastic wrap or transfer the mixture into individual jars or containers.

4. 4

   Refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.

5. 5

   In the morning, give the oats a good stir and adjust the consistency with more almond milk if desired.

6. 6

   Top with sliced banana, mixed berries, and chopped nuts before serving.

7. 7

   Enjoy your healthy overnight oats cold or warm them up in the microwave if preferred.