🍛

Palak Paneer

Creamy spinach and paneer dish served with rice.

👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
30 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner
🥗
Cooking Style
Healthy

Nutrition (per serving)

380kcal
Calories
15g
Protein
45g
Carbs
18g
Fat

Ingredients

  • 300g fresh spinach leaves
  • 200g paneer, cubed
  • 1 medium onion, finely chopped
  • 2 medium tomatoes, pureed
  • 2 green chilies, slit
  • 1 tbsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 tsp garam masala
  • 1/4 cup heavy cream
  • 2 tbsp oil or ghee
  • Salt to taste
  • 1 cup basmati rice (for serving)
  • 2 cups water (for cooking rice)

Instructions

  1. 1

    Wash the spinach leaves thoroughly and blanch them in boiling water for 2-3 minutes. Drain and immediately transfer to ice-cold water to retain the green color.

  2. 2

    In a blender, blend the blanched spinach into a smooth paste. Set aside.

  3. 3

    Heat oil or ghee in a pan over medium heat. Add cumin seeds and let them splutter.

  4. 4

    Add chopped onions and sauté until they turn golden brown. Then, add the ginger-garlic paste and green chilies. Cook for another 2 minutes.

  5. 5

    Add the pureed tomatoes, turmeric powder, red chili powder, and salt. Cook until the oil starts to separate from the mixture, about 5-7 minutes.

  6. 6

    Stir in the spinach puree and let it cook for 5 minutes. Add the garam masala and heavy cream, mixing well.

  7. 7

    Add the cubed paneer and gently fold it into the spinach mixture. Cook for another 5 minutes, allowing the paneer to absorb the flavors.

  8. 8

    Meanwhile, rinse the basmati rice and cook it in 2 cups of water until fluffy. Serve the palak paneer hot with rice.

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