Rajma Chawal — FamilyPlate recipe🍛

Rajma Chawal

Comforting kidney beans served with rice.

🇮🇳 Indian
👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
30 mins
📊
Difficulty
medium
🍽️
Meal Type
lunch
🛋️
Cooking Style
Comfort Food

Nutrition (per serving)

550kcal
Calories
18g
Protein
90g
Carbs
10g
Fat

Ingredients

  • 1 cup kidney beans (rajma), soaked overnight
  • 2 cups water
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 large onion, finely chopped
  • 1 tablespoon ginger-garlic paste
  • 2 green chilies, finely chopped
  • 2 medium tomatoes, pureed
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 2 cups cooked basmati rice
  • Fresh cilantro for garnish
  • Lemon wedges for serving

Instructions

  1. 1

    Drain the soaked kidney beans and rinse them under cold water.

  2. 2

    In a pressure cooker, heat oil over medium heat and add cumin seeds. Let them splutter.

  3. 3

    Add the chopped onion and sauté until golden brown, about 5-7 minutes.

  4. 4

    Stir in the ginger-garlic paste and green chilies, cooking for another 2 minutes until fragrant.

  5. 5

    Pour in the tomato puree and cook until the oil separates from the mixture, about 4-5 minutes.

  6. 6

    Add the red chili powder, coriander powder, and salt, stirring well to combine.

  7. 7

    Add the drained kidney beans and 2 cups of water; stir everything together.

  8. 8

    Close the pressure cooker and cook for about 15-20 minutes, or until the beans are soft and tender. Release the pressure before opening. Garnish with garam masala and fresh cilantro before serving. Pair with cooked basmati rice and lemon wedges.

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