🍗

Spicy Garlic Chicken Stir-Fry

Tender chicken in a spicy garlic sauce with vegetables.

👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
Cooking Style
Quick

Nutrition (per serving)

350kcal
Calories
30g
Protein
25g
Carbs
15g
Fat

Ingredients

  • 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup broccoli florets
  • 2 tbsp soy sauce
  • 1 tbsp sriracha (adjust to taste)
  • 1 tbsp honey
  • 1 tsp cornstarch (optional, for thickening)
  • Salt and pepper to taste
  • Cooked rice or noodles for serving (optional)

Instructions

  1. 1

    Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the minced garlic and ginger, sauté for about 30 seconds until fragrant.

  3. 3

    Add the chicken pieces and season with salt and pepper. Cook for about 5-7 minutes until the chicken is browned and cooked through.

  4. 4

    Stir in the sliced bell peppers and broccoli. Cook for another 3-4 minutes until the vegetables are tender-crisp.

  5. 5

    In a small bowl, mix the soy sauce, sriracha, honey, and cornstarch (if using). Pour this sauce over the chicken and vegetables.

  6. 6

    Stir well to coat everything in the sauce and cook for an additional 2 minutes until the sauce thickens slightly.

  7. 7

    Serve hot over cooked rice or noodles if desired.

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