Spicy Lamb & Poached Egg Over Quinoa — FamilyPlate recipe🍳

Spicy Lamb & Poached Egg Over Quinoa

A delicious and healthy Turkish-inspired dinner featuring succulent spicy lamb served over fluffy quinoa, topped with a perfectly poached egg.

🇹🇷 Turkish
🌶️ Medium Spice

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner
🥗
Cooking Style
Healthy

Nutrition (per serving)

450kcal
Calories
30g
Protein
40g
Carbs
18g
Fat

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 pound ground lamb
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • Salt and black pepper to taste
  • 4 large eggs
  • Fresh parsley for garnish

Instructions

  1. 1

    Rinse the quinoa under cold water and drain. In a saucepan, combine the quinoa and water. Bring it to a boil, then reduce to low heat, cover, and simmer for about 15 minutes until the water is absorbed and the quinoa is fluffy.

  2. 2

    In a skillet, heat the olive oil over medium heat. Add the ground lamb, breaking it up with a spatula, and cook until browned, about 5-7 minutes. Add paprika, cumin, cayenne, salt, and black pepper, mixing well to combine. Cook for an additional 2 minutes.

  3. 3

    While the lamb is cooking, bring a pot of water to a gentle simmer. Crack each egg into a small bowl and carefully slide it into the simmering water. Poach the eggs for 3-4 minutes until the whites are set and the yolks are still runny. Remove with a slotted spoon.

  4. 4

    Once the quinoa is cooked, fluff it with a fork and divide it among plates. Top each serving with the spicy lamb mixture and a poached egg.

  5. 5

    Garnish with freshly chopped parsley and serve immediately.

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