Teriyaki Chicken Stir Fry — FamilyPlate recipe🍛

Teriyaki Chicken Stir Fry

Savory stir fry with chicken and vegetables in teriyaki sauce

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
medium
🍽️
Meal Type
lunch

Nutrition (per serving)

584kcal
Calories
28g
Protein
66g
Carbs
18g
Fat

Ingredients

  • 2 chicken breasts, sliced into thin strips
  • 2 cups mixed vegetables (bell peppers, broccoli, and snap peas)
  • 3 tablespoons teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 cup cooked rice (for serving)
  • Sesame seeds (for garnish, optional)
  • Green onions, chopped (for garnish, optional)

Instructions

  1. 1

    Heat vegetable oil in a large skillet or wok over medium-high heat.

  2. 2

    Add the sliced chicken to the skillet and cook until no longer pink, about 5-7 minutes.

  3. 3

    Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.

  4. 4

    Add the mixed vegetables to the skillet and stir-fry for 3-4 minutes, until they are tender but still crisp.

  5. 5

    Pour in the teriyaki sauce and soy sauce, tossing everything to coat evenly.

  6. 6

    Cook for another 2-3 minutes, allowing the sauce to thicken slightly and everything to heat through.

  7. 7

    Serve the stir-fry over cooked rice and garnish with sesame seeds and chopped green onions if desired.

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