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Vegetable Omelette

Fluffy omelette filled with fresh vegetables and cheese.

quickbreakfastvegetarian

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
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Cook Time
10 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition per serving

AI estimate — approximate
220
Calories
kcal
18g
Protein
4g
Carbs
16g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 8 large eggs
  • 1 cup bell peppers, diced
  • 1 cup spinach, chopped
  • 1/2 cup onion, diced
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. 1

    In a bowl, crack the eggs and whisk them until well combined. Add salt and black pepper to taste.

  2. 2

    Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.

  3. 3

    Add the diced onions and bell peppers to the skillet. Sauté for about 2-3 minutes until the onions are translucent.

  4. 4

    Stir in the chopped spinach and cook for another minute until the spinach is wilted.

  5. 5

    Spread the sautéed vegetables evenly in the skillet. Pour the beaten eggs over the vegetables.

  6. 6

    Cook for about 5 minutes or until the edges start to set. Gently lift the edges with a spatula to allow uncooked egg to flow underneath.

  7. 7

    Sprinkle the shredded cheese on top of the omelette and cover the skillet with a lid. Cook for another 2-3 minutes until the cheese is melted and the eggs are fully set.

  8. 8

    Using the spatula, fold the omelette in half and serve immediately.