Vegetable Tempura — FamilyPlate recipe🍤

Vegetable Tempura

Crispy tempura vegetables served with soy dipping sauce

🇯🇵 Japanese
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
30 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner
🥗
Cooking Style
Healthy

Nutrition (per serving)

400kcal
Calories
8g
Protein
55g
Carbs
20g
Fat

Ingredients

  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 cup ice water
  • 1 small zucchini, sliced into thin rounds
  • 1 medium carrot, sliced into thin strips
  • 1 red bell pepper, cut into thin strips
  • 1 cup broccoli florets
  • Vegetable oil, for frying
  • Soy sauce, for dipping
  • Optional: sesame seeds or ginger for garnish

Instructions

  1. 1

    In a large bowl, whisk together the flour, cornstarch, baking powder, and salt.

  2. 2

    Gradually add the ice water to the dry ingredients, stirring until just combined. Do not overmix; the batter should be lumpy.

  3. 3

    In a deep pot or large skillet, heat about 2 inches of vegetable oil over medium-high heat until it reaches 350°F (175°C). Use a thermometer for accuracy.

  4. 4

    Dip each vegetable piece into the batter, allowing excess to drip off. Carefully drop them into the hot oil in batches to avoid overcrowding.

  5. 5

    Fry the vegetables for about 2-3 minutes or until golden brown, turning occasionally for even cooking. Use a slotted spoon to transfer them to a paper towel-lined plate to drain excess oil.

  6. 6

    Once all vegetables are fried, serve them hot with soy sauce for dipping. Garnish with sesame seeds or ginger, if desired.

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