Veggie Omelette — FamilyPlate recipe🍳

Veggie Omelette

Omelette packed with bell peppers and spinach

quickvegetarian

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
5 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition per serving

AI estimate — approximate
200
Calories
kcal
14g
Protein
4g
Carbs
15g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 3 large eggs
  • 1/4 cup bell peppers, diced (mixed colors)
  • 1/2 cup fresh spinach, chopped
  • 1 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 1/4 cup shredded cheese (optional)
  • Fresh herbs (optional, for garnish)

Instructions

  1. 1

    In a bowl, whisk together the eggs with a pinch of salt and black pepper until fully combined.

  2. 2

    Heat the olive oil in a non-stick skillet over medium heat.

  3. 3

    Add the diced bell peppers to the skillet and sauté for 1-2 minutes until they begin to soften.

  4. 4

    Stir in the chopped spinach and cook for another minute until wilted.

  5. 5

    Pour the beaten eggs over the vegetables in the skillet, tilting the pan to distribute the eggs evenly.

  6. 6

    Cook for about 2-3 minutes, gently stirring the edges to allow uncooked egg to flow to the sides.

  7. 7

    Once the eggs are set, add shredded cheese on top (if using) and cover the skillet for 1 minute to melt the cheese.

  8. 8

    Carefully slide the omelette onto a plate, garnish with fresh herbs if desired, and serve hot.