Learn how to cook steak with simple steps — and discover what to cook with it for your family.
Prep
5 min
Cook
8–12 min
Serves
2–4
Best way to cook steak · Cooking time 8–12 min · Tips for perfect results
Take steak out of the fridge 30 minutes before cooking to bring to room temperature.
Pat dry with paper towels and season generously with salt and pepper on both sides.
Heat a cast-iron pan over high heat until smoking. Add a high smoke-point oil (avocado or grapeseed).
Sear steak 2–4 minutes per side depending on thickness and desired doneness.
Add butter, garlic, and thyme in the last minute and baste the steak. Rest for 5 minutes before cutting.
This is where most people get it wrong.
8–12 min after boiling / heating
Pan-Sear / Grill method
See pro tips above
Every family knows this moment:
“What should we eat tonight?”
That's the real problem. Not cooking — deciding. FamilyPlate solves this by planning your full week for you, based on your family's tastes, dietary needs, and favourite cuisines.
Here are easy, family-approved meals you can make with steak tonight:
Pan-seared steak served alongside crispy roasted potatoes and a simple green salad.
Ready in 30 min · Family favourite
Sliced steak in warm tortillas with avocado, pico de gallo, and lime crema.
Ready in 25 min · Kid-friendly
Classic surf-and-turf pairing — seared steak with garlic-roasted asparagus.
Ready in 25 min · High protein
Leftover steak sliced thin and tossed into a quick egg fried rice.
Ready in 20 min · Quick
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