🍳

Cheesy Vegetable Omelet

Fluffy omelet filled with cheese and colorful veggies.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

250kcal
Calories
18g
Protein
5g
Carbs
18g
Fat

Ingredients

  • 8 large eggs
  • 1/4 cup milk
  • 1/2 cup shredded cheese (cheddar or your choice)
  • 1/2 cup bell peppers (diced)
  • 1/2 cup spinach (chopped)
  • 1/4 cup onion (diced)
  • 1/4 cup mushrooms (sliced)
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. 1

    In a mixing bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat.

  3. 3

    Add diced onion and bell peppers to the skillet. Sauté for about 3-4 minutes until they start to soften.

  4. 4

    Add the chopped spinach and sliced mushrooms to the skillet. Cook for an additional 2-3 minutes until the spinach wilts and the mushrooms soften.

  5. 5

    Pour the egg mixture over the sautéed vegetables in the skillet. Let it cook undisturbed for about 2 minutes until the edges start to set.

  6. 6

    Sprinkle the shredded cheese evenly over the top of the omelet. Cover the skillet with a lid and cook for another 3-4 minutes until the cheese melts and the eggs are fully cooked.

  7. 7

    Once cooked, gently fold the omelet in half and slide it onto a plate. Cut into wedges and serve warm.

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