๐ŸŒพ

Gluten-Free Recipes for Families

47 recipes from the FamilyPlate community

Browse the best gluten-free recipes for families. Discover delicious, family-approved gluten-free meals โ€” all from the FamilyPlate community.

FamilyPlate โ€” AI Meal Planner

Want a personalised gluten-free meal plan for your family?

FamilyPlate builds a weekly plan around your family's tastes โ€” and everyone votes on what they want.

Get Your Free Meal Plan โ†’
Chickpea Salad Wrap โ€” FamilyPlate recipe๐ŸŒฏ

Chickpea Salad Wrap

Refreshing wrap with chickpeas, veggies, and dressing.

quickhealthyvegetarian
โฑ๏ธ 10 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿฅ—

Quinoa & Veggie Bowls

Nutritious bowls packed with quinoa and veggies.

quickvegetariankid-friendly
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild

Chicken Fajita Bowls

Delicious bowls with seasoned chicken, rice, and fresh toppings.

chickengluten-freekid-friendly
โฑ๏ธ 15 mins๐Ÿณ 15 mins
๐Ÿ

Chicken Alfredo Bake

Creamy chicken Alfredo baked with gluten-free pasta and topped with cheese.

kid-friendlygluten-freecomfort-food
โฑ๏ธ 15 mins๐Ÿณ 30 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild

Chicken Parmesan Salad

Crispy chicken with a tangy salad topped with parmesan cheese.

chickengluten-freequick
โฑ๏ธ 15 mins๐Ÿณ 15 mins
๐Ÿ†

Veggie-Stuffed Zucchini Boats

Zucchini boats filled with a tasty mixture of veggies and cheese.

healthycomfort-foodvegetarian
โฑ๏ธ 15 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿฅ™

Mediterranean Chickpea Bowls

Chickpeas, cucumbers, and avocado with a light dressing served warm.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿฅ—

Cauliflower and Kale Salad

A fresh salad with roasted cauliflower and kale, garnished with lemon dressing.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿ

Chicken Alfredo Zucchini Noodles

Creamy Alfredo sauce over spiralized zucchini and grilled chicken.

kid-friendlygluten-freecomfort-food
โฑ๏ธ 10 mins๐Ÿณ 25 mins
moderate
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿฅ‘

Avocado Rice Bowl

Healthy rice bowl topped with fresh avocado and herbs.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Greek Chickpea Wraps โ€” FamilyPlate recipe๐ŸŒฏ

Greek Chickpea Wraps

Wraps with chickpeas, veggies, and a tangy yogurt sauce.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿฅ—

Caprese Salad with Quinoa

Fresh mozzarella, tomatoes, and basil on a bed of quinoa.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿณ

Chicken and Spinach Frittata

A fluffy frittata packed with chicken and fresh spinach, perfect for lunch.

chickengluten-freekid-friendly
โฑ๏ธ 10 mins๐Ÿณ 30 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿฒ

Chicken & Vegetable Stir-Fry

Stir-fried chicken with seasonal vegetables, simple and delicious.

chickengluten-freekid-friendly
โฑ๏ธ 15 mins๐Ÿณ 20 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
๐Ÿฅ—

Spinach & Feta Quinoa Bowl

Nutritious quinoa bowl with sautรฉed spinach and feta.

vegetariangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 20 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Rice & Bean Bowl โ€” FamilyPlate recipe๐Ÿš

Rice & Bean Bowl

Nutritious rice and black bean combination for lunch.

vegangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Cucumber & Hummus Wrap โ€” FamilyPlate recipe๐Ÿฅ™

Cucumber & Hummus Wrap

Refreshing wraps with hummus and cucumber.

vegangluten-freequick
โฑ๏ธ 10 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐ŸŸ

Grilled Teriyaki Salmon

Flavorful salmon glazed with teriyaki sauce.

fishgluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 20 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
๐Ÿ 

Sweet Potato & Black Bean Bowl

Savory bowl with sweet potatoes and black beans.

vegangluten-freehearty
โฑ๏ธ 10 mins๐Ÿณ 20 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Teriyaki Chicken Rice Bowl โ€” FamilyPlate recipe๐Ÿ—

Teriyaki Chicken Rice Bowl

Tender chicken in a sweet teriyaki sauce served over rice.

chickengluten-freekid-friendly
โฑ๏ธ 15 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
Chickpea Curry โ€” FamilyPlate recipe๐Ÿ›

Chickpea Curry

Mild and creamy chickpea curry ideal for lunch.

vegetariangluten-freekid-friendly
โฑ๏ธ 10 mins๐Ÿณ 20 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Japanese Egg Rice โ€” FamilyPlate recipe๐Ÿš

Japanese Egg Rice

Fluffy rice topped with a soft-boiled egg and soy sauce.

quickkid-friendlygluten-free
โฑ๏ธ 5 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Spicy Chicken Teriyaki Skewers โ€” FamilyPlate recipe๐Ÿข

Spicy Chicken Teriyaki Skewers

Grilled chicken skewers marinated in a spicy teriyaki sauce, served with rice.

chickengluten-freekid-friendly
โฑ๏ธ 15 mins๐Ÿณ 30 mins
moderate
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ moderate
Banana Oatmeal โ€” FamilyPlate recipe๐ŸŒ

Banana Oatmeal

Simple oatmeal with banana slices and honey.

quickvegetariankid-friendly
โฑ๏ธ 2 mins๐Ÿณ 8 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿฝ๏ธ

Stop wondering what to cook

FamilyPlate creates a personalised weekly meal plan for your family โ€” with gluten-free recipes and everything else your family loves. Free to start.

Create Your Family's Meal Plan โ€” Free

No credit card required ยท Takes 2 minutes