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Gluten-Free Recipes for Families

51 recipes from the FamilyPlate community

Browse the best gluten-free recipes for families. Discover delicious, family-approved gluten-free meals โ€” all from the FamilyPlate community.

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Vegetable Fajita Bowl

A hearty bowl with sautรฉed vegetables and rice, topped with avocado.

vegetariangluten-freekid-friendly
โฑ๏ธ 5 mins๐Ÿณ 25 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿž

Avocado Toast with Cherry Tomatoes

Creamy avocado spread on gluten-free toast topped with sweet cherry tomatoes.

healthyquickvegetarian
โฑ๏ธ 5 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
๐Ÿณ

Cheesy Vegetable Omelet

Fluffy omelet filled with cheese and colorful veggies.

vegetariangluten-freekid-friendly
โฑ๏ธ 10 mins๐Ÿณ 20 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Chicken and Spinach Enchiladas โ€” FamilyPlate recipe

Chicken and Spinach Enchiladas

Delicious chicken and spinach wrapped in corn tortillas with a tangy sauce.

chickengluten-freekid-friendly
โฑ๏ธ 15 mins๐Ÿณ 15 mins
Chickpea Salad Wrap โ€” FamilyPlate recipe๐ŸŒฏ

Chickpea Salad Wrap

Refreshing wrap with chickpeas, veggies, and dressing.

quickhealthyvegetarian
โฑ๏ธ 10 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Quinoa & Veggie Bowls โ€” FamilyPlate recipe๐Ÿฅ—

Quinoa & Veggie Bowls

Nutritious bowls packed with quinoa and veggies.

quickvegetariankid-friendly
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Chicken Fajita Bowls โ€” FamilyPlate recipe

Chicken Fajita Bowls

Delicious bowls with seasoned chicken, rice, and fresh toppings.

chickengluten-freekid-friendly
โฑ๏ธ 15 mins๐Ÿณ 15 mins
Chicken Alfredo Bake โ€” FamilyPlate recipe๐Ÿ

Chicken Alfredo Bake

Creamy chicken Alfredo baked with gluten-free pasta and topped with cheese.

kid-friendlygluten-freecomfort-food
โฑ๏ธ 15 mins๐Ÿณ 30 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Chicken Parmesan Salad โ€” FamilyPlate recipe

Chicken Parmesan Salad

Crispy chicken with a tangy salad topped with parmesan cheese.

chickengluten-freequick
โฑ๏ธ 15 mins๐Ÿณ 15 mins
Veggie-Stuffed Zucchini Boats โ€” FamilyPlate recipe๐Ÿ†

Veggie-Stuffed Zucchini Boats

Zucchini boats filled with a tasty mixture of veggies and cheese.

healthycomfort-foodvegetarian
โฑ๏ธ 15 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Mediterranean Chickpea Bowls โ€” FamilyPlate recipe๐Ÿฅ™

Mediterranean Chickpea Bowls

Chickpeas, cucumbers, and avocado with a light dressing served warm.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Cauliflower and Kale Salad โ€” FamilyPlate recipe๐Ÿฅ—

Cauliflower and Kale Salad

A fresh salad with roasted cauliflower and kale, garnished with lemon dressing.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Chicken Alfredo Zucchini Noodles โ€” FamilyPlate recipe๐Ÿ

Chicken Alfredo Zucchini Noodles

Creamy Alfredo sauce over spiralized zucchini and grilled chicken.

kid-friendlygluten-freecomfort-food
โฑ๏ธ 10 mins๐Ÿณ 25 mins
moderate
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Avocado Rice Bowl โ€” FamilyPlate recipe๐Ÿฅ‘

Avocado Rice Bowl

Healthy rice bowl topped with fresh avocado and herbs.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Greek Chickpea Wraps โ€” FamilyPlate recipe๐ŸŒฏ

Greek Chickpea Wraps

Wraps with chickpeas, veggies, and a tangy yogurt sauce.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Caprese Salad with Quinoa โ€” FamilyPlate recipe๐Ÿฅ—

Caprese Salad with Quinoa

Fresh mozzarella, tomatoes, and basil on a bed of quinoa.

healthyquickvegetarian
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Chicken and Spinach Frittata โ€” FamilyPlate recipe๐Ÿณ

Chicken and Spinach Frittata

A fluffy frittata packed with chicken and fresh spinach, perfect for lunch.

chickengluten-freekid-friendly
โฑ๏ธ 10 mins๐Ÿณ 30 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Chicken & Vegetable Stir-Fry โ€” FamilyPlate recipe๐Ÿฒ

Chicken & Vegetable Stir-Fry

Stir-fried chicken with seasonal vegetables, simple and delicious.

chickengluten-freekid-friendly
โฑ๏ธ 15 mins๐Ÿณ 20 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
Spinach & Feta Quinoa Bowl โ€” FamilyPlate recipe๐Ÿฅ—

Spinach & Feta Quinoa Bowl

Nutritious quinoa bowl with sautรฉed spinach and feta.

vegetariangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 20 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Rice & Bean Bowl โ€” FamilyPlate recipe๐Ÿš

Rice & Bean Bowl

Nutritious rice and black bean combination for lunch.

vegangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Cucumber & Hummus Wrap โ€” FamilyPlate recipe๐Ÿฅ™

Cucumber & Hummus Wrap

Refreshing wraps with hummus and cucumber.

vegangluten-freequick
โฑ๏ธ 10 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Grilled Teriyaki Salmon โ€” FamilyPlate recipe๐ŸŸ

Grilled Teriyaki Salmon

Flavorful salmon glazed with teriyaki sauce.

fishgluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 20 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
Sweet Potato & Black Bean Bowl โ€” FamilyPlate recipe๐Ÿ 

Sweet Potato & Black Bean Bowl

Savory bowl with sweet potatoes and black beans.

vegangluten-freehearty
โฑ๏ธ 10 mins๐Ÿณ 20 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Teriyaki Chicken Rice Bowl โ€” FamilyPlate recipe๐Ÿ—

Teriyaki Chicken Rice Bowl

Tender chicken in a sweet teriyaki sauce served over rice.

chickengluten-freekid-friendly
โฑ๏ธ 15 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
๐Ÿฝ๏ธ

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