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Gluten-Free Recipes for Families

72 recipes from the FamilyPlate community

Browse the best gluten-free recipes for families. Discover delicious, family-approved gluten-free meals โ€” all from the FamilyPlate community.

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Yogurt Bowl with Granola โ€” FamilyPlate recipe๐Ÿฅฃ

Yogurt Bowl with Granola

Creamy yogurt topped with crunchy granola and honey

vegetariangluten-freehealthy
โฑ๏ธ 5 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Quinoa and Chickpea Salad โ€” FamilyPlate recipe๐Ÿฅ—

Quinoa and Chickpea Salad

Nutritious salad with quinoa, chickpeas, and veggies

vegetarianvegangluten-free
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Banana Oat Pancakes โ€” FamilyPlate recipe๐Ÿฅž

Banana Oat Pancakes

Fluffy pancakes made with banana and oats

vegetariangluten-freehealthy
โฑ๏ธ 5 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Oatmeal with Berries โ€” FamilyPlate recipe๐Ÿฅฃ

Oatmeal with Berries

Creamy oats topped with fresh berries and honey

vegetariangluten-freehealthy
โฑ๏ธ 5 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Fruit Smoothie Bowl โ€” FamilyPlate recipe๐Ÿ“

Fruit Smoothie Bowl

Smooth and refreshing mixed berry smoothie bowl

vegangluten-freedairy-free
โฑ๏ธ 5 mins๐Ÿณ 5 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Vegetable Stir Fry โ€” FamilyPlate recipe๐Ÿฅฆ

Vegetable Stir Fry

Mixed vegetables sautรฉed with soy sauce and sesame, served over rice.

vegetariangluten-freerice
โฑ๏ธ 15 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Lebanese Chickpea Omelette โ€” FamilyPlate recipe๐Ÿณ

Lebanese Chickpea Omelette

Fluffy omelette with chickpeas and herbs, a quick protein boost

vegangluten-freehealthy
โฑ๏ธ 5 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Spicy Eggplant and Tomato Frittata โ€” FamilyPlate recipe๐Ÿ†

Spicy Eggplant and Tomato Frittata

A savory frittata with eggplant and tomatoes, mildly spiced

gluten-freevegetarian
โฑ๏ธ 10 mins๐Ÿณ 15 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
Smoked Salmon and Avocado Toast โ€” FamilyPlate recipe๐Ÿฅ‘

Smoked Salmon and Avocado Toast

Gluten-free toast topped with avocado and smoked salmon

gluten-freefish
โฑ๏ธ 5 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Herbed Quinoa Bowl โ€” FamilyPlate recipe๐Ÿš

Herbed Quinoa Bowl

Quinoa mixed with herbs, cherry tomatoes, and olive oil for freshness.

vegetariangluten-freehealthy
โฑ๏ธ 15 mins๐Ÿณ 15 mins
easy
Gluten-Free Chicken Parmesan โ€” FamilyPlate recipe

Gluten-Free Chicken Parmesan

A savory and tangy chicken parmesan for a family of eight, served without gluten in a rich tomato sauce.

gluten-freechickenhealthy
โฑ๏ธ 15 mins๐Ÿณ 30 mins
Lentil Soup with Carrots โ€” FamilyPlate recipe๐Ÿฅฃ

Lentil Soup with Carrots

Rich lentil soup with carrots and herbs.

vegangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 45 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Greek Salad Bowl โ€” FamilyPlate recipe๐Ÿฅ—

Greek Salad Bowl

A refreshing mix of cucumber, tomatoes, feta, and olives.

vegetariangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 15 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Grilled Lemon Herb Fish โ€” FamilyPlate recipe๐ŸŸ

Grilled Lemon Herb Fish

Lightly grilled fish fillets with a lemon herb sauce.

fishgluten-freegrilled
โฑ๏ธ 15 mins๐Ÿณ 25 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Peanut Butter Banana Toast โ€” FamilyPlate recipe๐ŸŒ

Peanut Butter Banana Toast

Whole-grain toast smeared with peanut butter and banana slices.

vegetariangluten-freenut-free
โฑ๏ธ 5 mins๐Ÿณ 0 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Mediterranean Quinoa Salad โ€” FamilyPlate recipe๐Ÿฅ—

Mediterranean Quinoa Salad

Quinoa tossed with olives, feta, and bell peppers.

vegetariangluten-freehealthy
โฑ๏ธ 10 mins๐Ÿณ 20 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Tuna Avocado Boats โ€” FamilyPlate recipe๐Ÿฅ‘

Tuna Avocado Boats

Tuna salad served in avocado halves.

gluten-freequickseafood
โฑ๏ธ 10 mins๐Ÿณ 5 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Caprese Salad Bowl โ€” FamilyPlate recipe๐Ÿฅ—

Caprese Salad Bowl

Refreshing salad with tomatoes, mozzarella, basil, and balsamic drizzle.

quickgluten-freevegetarian
โฑ๏ธ 10 mins๐Ÿณ 5 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Grilled Chicken with Quinoa โ€” FamilyPlate recipe๐Ÿ—

Grilled Chicken with Quinoa

Juicy grilled chicken served with a side of quinoa and veggies.

healthygluten-freepoultry
โฑ๏ธ 10 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
Beef and Vegetable Stir Fry โ€” FamilyPlate recipe๐Ÿฅ˜

Beef and Vegetable Stir Fry

Tender beef with colorful vegetables stir-fried in a tangy sauce.

dinnerred-meatgluten-free
โฑ๏ธ 10 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
Turkey & Veggie Wraps โ€” FamilyPlate recipe๐Ÿฅช

Turkey & Veggie Wraps

Turkey slices and vegetables wrapped in gluten-free tortillas.

poultrygluten-freequick
โฑ๏ธ 10 mins๐Ÿณ 10 mins
easy
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Roasted Vegetable Risotto โ€” FamilyPlate recipe๐Ÿš

Roasted Vegetable Risotto

Creamy risotto with hearty roasted vegetables.

vegetariangluten-freedinner
โฑ๏ธ 15 mins๐Ÿณ 45 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
Falafel Wraps โ€” FamilyPlate recipe๐ŸŒฏ

Falafel Wraps

Crispy falafel wrapped in flatbread with veggies and tahini.

vegetarianvegangluten-free
โฑ๏ธ 10 mins๐Ÿณ 15 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ medium
Vegetarian Stuffed Zucchini โ€” FamilyPlate recipe๐Ÿซ‘

Vegetarian Stuffed Zucchini

Zucchini filled with seasoned quinoa and cheese.

vegetariangluten-freehealthy
โฑ๏ธ 15 mins๐Ÿณ 30 mins
medium
๐Ÿ‘ถ Kid-Friendly๐ŸŒถ๏ธ mild
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