Mango Chia Pudding

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •1/2 cup chia seeds
• •2 cups unsweetened almond milk
• •2 ripe mangoes
• •2 tbsp honey or maple syrup (optional)
• •1 tsp vanilla extract
• •Pinch of salt
• •Fresh mint leaves for garnish (optional)

Instructions

1. 1

   In a mixing bowl, combine the chia seeds, almond milk, honey or maple syrup (if using), vanilla extract, and a pinch of salt.

2. 2

   Stir the mixture well to prevent the chia seeds from clumping together.

3. 3

   Cover the bowl and refrigerate for at least 4 hours or overnight until the chia seeds have expanded and the mixture has thickened.

4. 4

   Meanwhile, prepare the mango puree: peel and chop the mangoes, then blend them in a blender until smooth.

5. 5

   Once the chia mixture is ready, layer it in serving glasses: start with a layer of chia pudding, then add a layer of mango puree, and repeat until the glasses are filled.

6. 6

   Garnish with fresh mint leaves if desired.

7. 7

   Serve chilled.