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Apple Cinnamon Overnight Oats

Creamy oats soaked overnight with apples, cinnamon, and topped with nuts.

vegetarianhealthy

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
2 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast

Nutrition per serving

AI estimate — approximate
300
Calories
kcal
8g
Protein
45g
Carbs
10g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 2 cups rolled oats
  • 2 cups almond milk (or any milk of choice)
  • 2 medium apples, diced
  • 1 tsp cinnamon
  • 1 tbsp maple syrup (optional)
  • 1/4 cup chopped nuts (e.g., walnuts, almonds)
  • 1/4 cup raisins (optional)
  • 1/2 tsp vanilla extract (optional)

Instructions

  1. 1

    In a large mixing bowl, combine the rolled oats and almond milk.

  2. 2

    Add the diced apples, cinnamon, maple syrup, and vanilla extract (if using) to the oats.

  3. 3

    Mix all the ingredients together until well combined.

  4. 4

    Cover the bowl with plastic wrap or transfer the mixture to individual jars.

  5. 5

    Refrigerate overnight (or for at least 4 hours) to allow the oats to soak and soften.

  6. 6

    In the morning, stir the oats and serve in bowls.

  7. 7

    Top each serving with chopped nuts and raisins if desired.