Avocado Chicken Salad โ€” FamilyPlate recipe๐Ÿฅ—

Avocado Chicken Salad

7 families tried this71% loved it

Creamy avocado blended with grilled chicken and diced veggies on a bed of greens.

๐Ÿ‡บ๐Ÿ‡ธ American
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
15 mins
๐Ÿณ
Cook Time
10 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
lunch
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

374kcal
Calories
36g
Protein
14g
Carbs
22g
Fat

Ingredients

  • โ€ข2 boneless, skinless chicken breasts
  • โ€ข1 ripe avocado
  • โ€ข1/2 cup cherry tomatoes, diced
  • โ€ข1/2 cucumber, diced
  • โ€ข1/4 red onion, finely chopped
  • โ€ข1 cup mixed salad greens
  • โ€ข1 tbsp olive oil
  • โ€ข1 tbsp lime juice
  • โ€ขSalt to taste
  • โ€ขPepper to taste
  • โ€ขOptional: fresh cilantro for garnish

Instructions

  1. 1

    Preheat your grill or grill pan over medium heat.

  2. 2

    Season the chicken breasts with salt, pepper, and a drizzle of olive oil.

  3. 3

    Grill the chicken for 5-7 minutes on each side, or until cooked through. Remove from the grill and let it rest for a few minutes before slicing.

  4. 4

    In a mixing bowl, mash the ripe avocado with lime juice, salt, and pepper until creamy but still chunky.

  5. 5

    Fold in the diced cherry tomatoes, cucumber, and red onion into the avocado mixture.

  6. 6

    On a large plate, layer the mixed salad greens. Top with sliced grilled chicken and then spoon the avocado mixture over the chicken.

  7. 7

    Garnish with fresh cilantro if desired, and serve immediately.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes โ€” free to start.

Create Your Free Meal Plan โ†’