Avocado Toast with Feta

Ingredients

• •2 slices whole grain bread
• •1 ripe avocado
• •1 oz feta cheese
• •1 tbsp olive oil (optional)
• •Salt and black pepper to taste
• •A squeeze of lemon juice (optional)
• •Red pepper flakes (optional)
• •Fresh herbs for garnish (optional)

Instructions

1. 1

   Toast the whole grain bread slices in a toaster or on a skillet until golden brown.

2. 2

   While the bread is toasting, cut the ripe avocado in half and remove the pit.

3. 3

   Scoop the avocado flesh into a bowl and mash it with a fork until smooth or leave it slightly chunky, as desired.

4. 4

   Season the mashed avocado with salt, black pepper, and a squeeze of lemon juice if using. Mix well.

5. 5

   Once the bread is toasted, spread the mashed avocado evenly over each slice.

6. 6

   Crumble the feta cheese on top of the avocado for extra flavor.

7. 7

   Drizzle with olive oil, if desired, and sprinkle with red pepper flakes and fresh herbs for garnish.

8. 8

   Serve immediately and enjoy your healthy avocado toast with feta!