🍝

Baked Chicken Parmesan

Crumbed chicken breasts baked and topped with marinara and cheese.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
30 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner
🛋️
Cooking Style
Comfort Food

Nutrition (per serving)

570kcal
Calories
47g
Protein
30g
Carbs
26g
Fat

Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 large eggs
  • 1/4 cup all-purpose flour
  • 2 cups marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1/4 cup fresh basil (optional, for garnish)
  • 1 tbsp olive oil (for greasing)

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Line a baking dish with parchment paper and lightly grease it with olive oil.

  3. 3

    In a shallow dish, mix together breadcrumbs, grated Parmesan cheese, garlic powder, oregano, salt, and pepper.

  4. 4

    In another dish, beat the eggs. Place the flour in a separate shallow dish.

  5. 5

    Take each chicken breast, first coat it in flour, then dip it into the beaten eggs, and finally coat it with the breadcrumb mixture, pressing to adhere.

  6. 6

    Place the coated chicken breasts in the prepared baking dish. Bake for 25 minutes until the chicken is cooked through and the coating is golden brown.

  7. 7

    Remove the dish from the oven. Spoon marinara sauce over each chicken breast and top with shredded mozzarella cheese.

  8. 8

    Return the dish to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

  9. 9

    Garnish with fresh basil if desired and serve hot.

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