Baked Chicken with Veggies

Based on 4 servings — values are AI-estimated and may vary

Ingredients

• •4 chicken breasts
• •2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)
• •3 tbsp olive oil
• •1 tsp garlic powder
• •1 tsp onion powder
• •1 tsp paprika
• •1 tsp dried thyme
• •Salt and pepper to taste
• •1 lemon (optional, for serving)
• •Fresh parsley (optional, for garnish)

Instructions

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, thyme, salt, and pepper.

3. 3

   Pat the chicken breasts dry with a paper towel and place in a large baking dish.

4. 4

   Rub the seasoning mixture evenly over the chicken breasts.

5. 5

   Add the mixed vegetables around the chicken in the baking dish, drizzle with a little more olive oil, and season with salt and pepper.

6. 6

   Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender.

7. 7

   Check the internal temperature of the chicken, it should reach 165°F (75°C).

8. 8

   Serve warm, garnished with fresh parsley and lemon wedges if desired.