Baked Lemon Garlic Salmon — FamilyPlate recipe🐟

Baked Lemon Garlic Salmon

Flavorful salmon baked with lemon and garlic, served with veggies.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
30 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

350kcal
Calories
34g
Protein
12g
Carbs
20g
Fat

Ingredients

  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons olive oil
  • 2 lemons (1 for juice, 1 sliced)
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound asparagus, trimmed
  • 1 cup cherry tomatoes, halved
  • Fresh parsley for garnish (optional)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    In a small bowl, mix olive oil, juice of 1 lemon, minced garlic, oregano, salt, and black pepper.

  3. 3

    Place the salmon fillets on a baking sheet lined with parchment paper.

  4. 4

    Brush the olive oil mixture generously over the salmon fillets.

  5. 5

    Arrange the asparagus and cherry tomatoes around the salmon on the baking sheet. Drizzle any remaining olive oil mixture over the veggies.

  6. 6

    Top each salmon fillet with lemon slices.

  7. 7

    Bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork.

  8. 8

    Garnish with fresh parsley if desired before serving.

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