🐟

Baked Lemon Herb Salmon

Oven-baked salmon with lemon and herbs served with steamed veggies.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

350kcal
Calories
35g
Protein
10g
Carbs
20g
Fat

Ingredients

  • 4 salmon fillets (6 oz each)
  • 2 tablespoons olive oil
  • 2 lemons (1 for juice, 1 sliced)
  • 2 teaspoons fresh dill (or 1 teaspoon dried)
  • 2 teaspoons fresh parsley (or 1 teaspoon dried)
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 4 cups assorted steamed vegetables (e.g., broccoli, carrots, and bell peppers)

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    In a small bowl, whisk together olive oil, lemon juice, dill, parsley, garlic powder, salt, and pepper.

  3. 3

    Place the salmon fillets on a lined baking sheet.

  4. 4

    Brush the olive oil mixture generously over the salmon fillets.

  5. 5

    Top each salmon fillet with slices of lemon.

  6. 6

    Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.

  7. 7

    While the salmon is baking, steam your vegetables until tender, about 5-7 minutes.

  8. 8

    Serve the baked salmon alongside the steamed vegetables.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes — free to start.

Create Your Free Meal Plan →