Baked Salmon with Asparagus — FamilyPlate recipe🐟

Baked Salmon with Asparagus

Salmon fillet baked with asparagus and lemon.

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner

Nutrition (per serving)

390kcal
Calories
36g
Protein
8g
Carbs
22g
Fat

Ingredients

  • 2 salmon fillets (about 6 oz each)
  • 1 bunch of asparagus (approx. 1 lb)
  • 2 tablespoons olive oil
  • 1 lemon (zested and juiced)
  • 2 cloves garlic (minced)
  • Salt and pepper to taste
  • Optional: fresh dill or parsley for garnish

Instructions

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Wash and trim the asparagus, cutting off the tough ends.

  3. 3

    In a mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, salt, and pepper.

  4. 4

    Place the asparagus on a baking sheet and drizzle with half of the olive oil mixture, tossing to coat.

  5. 5

    Arrange the salmon fillets on the same baking sheet and brush them with the remaining olive oil mixture, seasoning with salt and pepper.

  6. 6

    Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

  7. 7

    Optionally, garnish with fresh dill or parsley before serving. Enjoy your healthy meal!

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