Banana Oat Pancakes โ€” FamilyPlate recipe๐Ÿฅž

Banana Oat Pancakes

14 families tried this71% loved it

Fluffy pancakes made with banana and oats

๐Ÿ‡บ๐Ÿ‡ธ American
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
10 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

200kcal
Calories
7g
Protein
30g
Carbs
6g
Fat

Ingredients

  • โ€ข1 cup rolled oats
  • โ€ข1 ripe banana
  • โ€ข1 cup milk (dairy or non-dairy)
  • โ€ข1 tsp baking powder
  • โ€ข1/2 tsp cinnamon
  • โ€ข1/4 tsp salt
  • โ€ข1 egg
  • โ€ข1 tsp vanilla extract
  • โ€ข1 tbsp maple syrup (optional)
  • โ€ขButter or oil for cooking (as needed)

Instructions

  1. 1

    In a blender, combine the rolled oats, ripe banana, milk, baking powder, cinnamon, salt, egg, vanilla extract, and maple syrup (if using).

  2. 2

    Blend until the mixture is smooth and well combined.

  3. 3

    Preheat a non-stick skillet or griddle over medium heat and add a small amount of butter or oil to coat the surface.

  4. 4

    Pour approximately 1/4 cup of the batter onto the skillet for each pancake.

  5. 5

    Cook the pancakes for 2-3 minutes on one side, until bubbles form on the surface, then flip and cook for another 2-3 minutes until golden brown.

  6. 6

    Repeat with the remaining batter, adding more butter or oil as needed.

  7. 7

    Serve the pancakes warm, topped with your favorite fruits or a drizzle of maple syrup.

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