Banana Smoothie Bowl

Ingredients

• •2 ripe bananas
• •1 cup almond milk (or any plant-based milk)
• •1 tbsp chia seeds
• •1 tbsp maple syrup (optional)
• •1/2 tsp vanilla extract
• •1/2 cup granola
• •1 tbsp pumpkin seeds
• •1 tbsp sunflower seeds
• •Fresh fruits for topping (e.g., berries, sliced banana)

Instructions

1. 1

   Peel the bananas and place them in a blender.

2. 2

   Add the almond milk, chia seeds, maple syrup, and vanilla extract to the blender.

3. 3

   Blend the ingredients until smooth and creamy.

4. 4

   Pour the smoothie mixture into a bowl.

5. 5

   Top the smoothie with granola, pumpkin seeds, and sunflower seeds.

6. 6

   Add fresh fruits on top for garnish.

7. 7

   Serve immediately and enjoy your healthy banana smoothie bowl!