Berry Chia Pudding

Ingredients

• •1/2 cup chia seeds
• •2 cups almond milk (or any milk of choice)
• •2 tbsp maple syrup (or honey)
• •1 tsp vanilla extract
• •1 cup mixed fresh berries (strawberries, blueberries, raspberries)
• •1/4 cup chopped nuts (optional, for topping)

Instructions

1. 1

   In a medium bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract.

2. 2

   Whisk the mixture well to prevent clumping of chia seeds.

3. 3

   Let the chia pudding sit for about 10 minutes, then whisk again to ensure even distribution of the seeds.

4. 4

   Cover the bowl and refrigerate for at least 1 hour or overnight for a thicker consistency.

5. 5

   Before serving, give the pudding a good stir and portion it into four serving bowls.

6. 6

   Top each serving with fresh mixed berries and nuts if using.

7. 7

   Serve immediately for a healthy breakfast or snack.