Berry Smoothie Bowl โ€” FamilyPlate recipe๐Ÿฅฃ

Berry Smoothie Bowl

6 families tried this83% loved it

A blend of berries topped with nuts and seeds.

๐Ÿ‡บ๐Ÿ‡ธ American
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
5 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

342kcal
Calories
10g
Protein
54g
Carbs
9g
Fat

Ingredients

  • โ€ข1 cup mixed berries (fresh or frozen)
  • โ€ข1 ripe banana
  • โ€ข1/2 cup Greek yogurt or plant-based yogurt
  • โ€ข1/2 cup almond milk (or any milk of choice)
  • โ€ข1 tbsp honey or maple syrup (optional)
  • โ€ข1/4 cup granola
  • โ€ข2 tbsp chia seeds
  • โ€ข2 tbsp sliced almonds or other nuts
  • โ€ขFresh berries for topping (optional)
  • โ€ขMint leaves for garnish (optional)

Instructions

  1. 1

    In a blender, combine the mixed berries, banana, Greek yogurt, almond milk, and honey or maple syrup if using.

  2. 2

    Blend on high until smooth and creamy, adding more milk if needed to reach your desired consistency.

  3. 3

    Pour the smoothie mixture into a bowl.

  4. 4

    Top the smoothie bowl with granola, chia seeds, sliced almonds, and fresh berries as desired.

  5. 5

    Garnish with mint leaves if using, and serve immediately.

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