Brazilian Black Bean Stew

Ingredients

• •2 cups black beans (canned or cooked)
• •1 medium onion, chopped
• •2 cloves garlic, minced
• •1 bell pepper, chopped (any color)
• •1 medium carrot, diced
• •1 tsp cumin
• •1 tsp paprika
• •1/2 tsp chili powder
• •1 can (14 oz) diced tomatoes
• •2 cups vegetable broth
• •2 tbsp olive oil
• •Salt and pepper to taste
• •2 cups cooked rice (for serving)
• •Fresh cilantro (for garnish, optional)

Instructions

1. 1

   Heat olive oil in a large pot over medium heat.

2. 2

   Add the chopped onion and garlic; sauté until onion is translucent, about 3-4 minutes.

3. 3

   Stir in the bell pepper and carrot; cook for another 5 minutes until softened.

4. 4

   Add the cumin, paprika, and chili powder; stir to combine and cook for 1 minute.

5. 5

   Pour in the black beans, diced tomatoes (with juice), and vegetable broth; stir well.

6. 6

   Bring the stew to a boil, then reduce heat and let it simmer for 10-15 minutes, allowing flavors to meld.

7. 7

   Season with salt and pepper to taste.

8. 8

   Serve the stew over cooked rice and garnish with fresh cilantro if desired.