Caprese Quinoa Bowl — FamilyPlate recipe🥗

Caprese Quinoa Bowl

A healthy bowl with quinoa, mozzarella, tomatoes, and basil.

🇮🇹 Italian
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
🥗
Cooking Style
Healthy

Nutrition (per serving)

310kcal
Calories
12g
Protein
39g
Carbs
13g
Fat

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh mozzarella balls, halved
  • 1/4 cup fresh basil leaves, chopped
  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Salt to taste
  • Black pepper to taste

Instructions

  1. 1

    Rinse the quinoa under cold water to remove any bitterness.

  2. 2

    In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes or until all water is absorbed.

  3. 3

    While the quinoa is cooking, prepare the dressing by whisking together olive oil, balsamic vinegar, salt, and pepper in a small bowl.

  4. 4

    In a large mixing bowl, combine the cooked quinoa, cherry tomatoes, mozzarella balls, and chopped basil.

  5. 5

    Drizzle the dressing over the quinoa mixture and toss gently to combine everything well.

  6. 6

    Taste and adjust the seasoning if needed. Serve fresh or let it cool for a chilled version.

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