🍝

Cheesy Broccoli Pasta

Pasta mixed with creamy cheese sauce and broccoli for a hearty lunch.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

500kcal
Calories
20g
Protein
60g
Carbs
20g
Fat

Ingredients

  • 8 oz (225 g) pasta (e.g., penne or rotini)
  • 2 cups broccoli florets
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. 1

    Bring a large pot of salted water to a boil.

  2. 2

    Add the pasta and cook according to package instructions until al dente, adding the broccoli florets in the last 3 minutes of cooking.

  3. 3

    In a separate saucepan, melt the butter over medium heat.

  4. 4

    Whisk in the flour, garlic powder, onion powder, salt, and pepper. Cook for 1-2 minutes until bubbly.

  5. 5

    Slowly add the milk while whisking continuously until the mixture thickens, about 3-5 minutes.

  6. 6

    Remove from heat and stir in the cheddar cheese until melted and smooth.

  7. 7

    Drain the pasta and broccoli, then combine with the cheese sauce in the pot. Mix well to coat everything evenly.

  8. 8

    Serve hot, topped with grated Parmesan cheese if desired.

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