Cheesy Broccoli Rice — FamilyPlate recipe🥦

Cheesy Broccoli Rice

Creamy cheese and broccoli mixed with fluffy rice.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

350kcal
Calories
12g
Protein
45g
Carbs
15g
Fat

Ingredients

  • 1 cup uncooked rice (white or brown)
  • 2 cups broccoli florets (fresh or frozen)
  • 2 cups vegetable broth
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 2 tbsp butter
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. 1

    In a medium saucepan, combine the rice and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the rice is tender and the liquid is absorbed.

  2. 2

    While the rice is cooking, steam the broccoli florets until tender, about 5 minutes. If using frozen broccoli, follow the package instructions to heat it up.

  3. 3

    Once the rice is cooked, remove it from heat and stir in the butter, milk, garlic powder, onion powder, and shredded cheddar cheese until melted and creamy.

  4. 4

    Add the steamed broccoli to the rice mixture and gently fold until well combined. Season with salt and pepper to taste.

  5. 5

    Serve warm as a side dish or a main course.

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