Cheesy Egg Muffins

Ingredients

• •8 large eggs
• •1 cup shredded cheddar cheese
• •1/2 cup diced bell peppers (mixed colors)
• •1/2 cup diced onions
• •1/2 cup chopped spinach
• •1/4 cup milk
• •1/2 teaspoon salt
• •1/2 teaspoon black pepper
• •1/2 teaspoon garlic powder
• •cooking spray or olive oil (for greasing the muffin tin)

Instructions

1. 1

   Preheat the oven to 350°F (175°C).

2. 2

   Grease a muffin tin with cooking spray or olive oil to prevent sticking.

3. 3

   In a large mixing bowl, whisk together the eggs, milk, salt, pepper, and garlic powder until well combined.

4. 4

   Stir in the shredded cheddar cheese, diced bell peppers, diced onions, and chopped spinach until evenly mixed.

5. 5

   Pour the egg mixture into the prepared muffin tin, filling each cup about 3/4 full.

6. 6

   Bake in the preheated oven for 15-18 minutes or until the muffins are puffed up and a toothpick inserted into the center comes out clean.

7. 7

   Remove from the oven and allow the muffins to cool for a few minutes before gently removing them from the tin.

8. 8

   Serve warm or allow to cool completely before storing in the refrigerator.