Chia Pudding with Mango โ€” FamilyPlate recipe๐Ÿฅญ

Chia Pudding with Mango

6 families tried this67% loved it

Creamy chia pudding topped with fresh mango.

๐ŸŒ Fusion
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
5 mins
๐Ÿณ
Cook Time
0 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
breakfast
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

190kcal
Calories
6g
Protein
30g
Carbs
7g
Fat

Ingredients

  • โ€ข1/2 cup chia seeds
  • โ€ข2 cups almond milk (or any milk of choice)
  • โ€ข2 tbsp maple syrup (or honey)
  • โ€ข1 tsp vanilla extract
  • โ€ข1 ripe mango, diced
  • โ€ขFresh mint leaves for garnish (optional)

Instructions

  1. 1

    In a mixing bowl, combine the chia seeds, almond milk, maple syrup, and vanilla extract.

  2. 2

    Stir the mixture well to prevent clumping of the chia seeds.

  3. 3

    Let the mixture sit for about 5 minutes, then stir again to ensure the seeds are evenly distributed.

  4. 4

    Cover the bowl and refrigerate for at least 1 hour or overnight to allow the pudding to thicken.

  5. 5

    Once thickened, give the chia pudding a good stir before serving.

  6. 6

    Spoon the chia pudding into serving bowls or glasses.

  7. 7

    Top each serving with diced mango and garnish with fresh mint leaves if desired.

  8. 8

    Serve immediately and enjoy your healthy treat!

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