Chia Seed Pudding — FamilyPlate recipe🥭

Chia Seed Pudding

Chia seeds soaked overnight in almond milk topped with fruit.

🌐 Fusion
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
5 mins
🍳
Cook Time
0 mins
📊
Difficulty
easy
🍽️
Meal Type
breakfast
🥗
Cooking Style
Healthy

Nutrition (per serving)

270kcal
Calories
9g
Protein
37g
Carbs
12g
Fat

Ingredients

  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 2 tbsp maple syrup (optional)
  • 1 tsp vanilla extract
  • Fresh fruit for topping (e.g., berries, banana, mango)
  • Nuts or seeds for topping (optional)

Instructions

  1. 1

    In a bowl, combine 1/2 cup of chia seeds with 2 cups of almond milk.

  2. 2

    Add 2 tablespoons of maple syrup and 1 teaspoon of vanilla extract to the mixture, stirring well to combine.

  3. 3

    Allow the mixture to sit for about 5 minutes, then stir again to prevent clumping of the chia seeds.

  4. 4

    Cover the bowl and place it in the refrigerator overnight to let the chia seeds soak and expand.

  5. 5

    In the morning, stir the chia pudding again before serving to ensure a smooth consistency.

  6. 6

    Spoon the chia pudding into serving bowls or jars.

  7. 7

    Top with your choice of fresh fruit and optional nuts or seeds before serving. Enjoy!

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