Chicken and Avocado Wrap โ€” FamilyPlate recipe๐ŸŒฏ

Chicken and Avocado Wrap

6 families tried this83% loved it

Grilled chicken with avocado in a soft wrap.

๐Ÿ‡ฒ๐Ÿ‡ฝ Mexican
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
15 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
lunch
๐Ÿฅ—
Cooking Style
Healthy

Nutrition (per serving)

490kcal
Calories
36g
Protein
45g
Carbs
24g
Fat

Ingredients

  • โ€ข2 chicken breasts
  • โ€ข1 tbsp olive oil
  • โ€ข1 tsp garlic powder
  • โ€ข1 tsp paprika
  • โ€ขSalt and pepper to taste
  • โ€ข2 large whole wheat tortillas
  • โ€ข1 ripe avocado
  • โ€ข1 cup mixed salad greens
  • โ€ข1/2 cup cherry tomatoes, halved
  • โ€ข1/4 cup shredded cheese (cheddar or mozzarella)
  • โ€ข1 tbsp lime juice

Instructions

  1. 1

    Preheat the grill or a grill pan over medium-high heat.

  2. 2

    In a bowl, combine olive oil, garlic powder, paprika, salt, and pepper. Coat the chicken breasts with the mixture.

  3. 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Remove from grill and let rest for 5 minutes.

  4. 4

    While the chicken is resting, slice the avocado and cherry tomatoes; set aside.

  5. 5

    Slice the grilled chicken into strips.

  6. 6

    On each tortilla, layer the mixed salad greens, sliced chicken, avocado, cherry tomatoes, and cheese.

  7. 7

    Drizzle lime juice over the fillings before rolling the wrap tightly.

  8. 8

    Cut the wraps in half and serve immediately.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes โ€” free to start.

Create Your Free Meal Plan โ†’