🍛

Chicken and Chard Curry

A mildly spiced curry with chicken and Swiss chard over rice.

spicychickenmiddle-eastern

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
30 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner

Nutrition per serving

AI estimate — approximate
575
Calories
kcal
35g
Protein
58g
Carbs
24g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ medium Spice

Ingredients

  • 2 chicken breasts, diced
  • 1 tbsp vegetable oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1 tsp garam masala
  • 1/2 tsp chili powder (adjust to taste)
  • 1 can (400g) coconut milk
  • 1 bunch Swiss chard, chopped (stems removed)
  • Salt and pepper to taste
  • Cooked rice, for serving
  • Fresh cilantro, for garnish (optional)

Instructions

  1. 1

    Heat the vegetable oil in a large skillet over medium heat.

  2. 2

    Add the chopped onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in the garlic and ginger, cooking for an additional minute until fragrant.

  4. 4

    Add the diced chicken to the skillet and cook until browned on all sides, about 6-8 minutes.

  5. 5

    Mix in the cumin, coriander, turmeric, garam masala, and chili powder, stirring well to coat the chicken evenly.

  6. 6

    Pour in the coconut milk, bring to a simmer, and let it cook for 10 minutes, allowing the chicken to cook through and the flavors to meld.

  7. 7

    Add the chopped Swiss chard to the skillet, stirring until it wilts, about 3-4 minutes.

  8. 8

    Season with salt and pepper to taste, then serve the curry over cooked rice and garnish with fresh cilantro if desired.