🥗

Chicken Caesar Bowl

Caesar-style chicken salad served over mixed greens.

poultrygluten-freehealthy

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
15 mins
📊
Difficulty
medium
🍽️
Meal Type
lunch

Nutrition per serving

AI estimate — approximate
480
Calories
kcal
36g
Protein
15g
Carbs
28g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 2 boneless, skinless chicken breasts (about 1 lb)
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 4 cups mixed salad greens (e.g., romaine, kale, spinach)
  • 1/4 cup Caesar dressing (gluten-free, if needed)
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup croutons (gluten-free, if needed)
  • Optional: lemon wedges for serving

Instructions

  1. 1

    Preheat the grill or a grill pan over medium-high heat.

  2. 2

    In a small bowl, mix the olive oil, garlic powder, salt, and black pepper to create a marinade.

  3. 3

    Coat the chicken breasts with the marinade, ensuring they're well covered.

  4. 4

    Grill the chicken breasts for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

  5. 5

    Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.

  6. 6

    In a large bowl, combine the mixed greens and Caesar dressing, tossing to coat evenly.

  7. 7

    Divide the dressed greens into bowls, top each with sliced grilled chicken, grated Parmesan, and croutons.

  8. 8

    Serve the chicken Caesar bowls with optional lemon wedges for an added zing.