🍝

Chicken Garlic Pasta

Pasta with garlic chicken and marinara sauce.

👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
15 mins
🍳
Cook Time
15 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
👶
Cooking Style
Kid-Friendly

Nutrition (per serving)

450kcal
Calories
30g
Protein
55g
Carbs
12g
Fat

Ingredients

  • 8 oz penne pasta
  • 2 chicken breasts, diced
  • 4 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 jar (24 oz) marinara sauce
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh basil for garnish (optional)

Instructions

  1. 1

    Cook the penne pasta according to package instructions until al dente. Drain and set aside.

  2. 2

    In a large skillet, heat the olive oil over medium heat. Add the diced chicken and season with salt and pepper.

  3. 3

    Cook the chicken for about 5-7 minutes, or until browned and cooked through. Stir occasionally to ensure even cooking.

  4. 4

    Add the minced garlic to the skillet with the chicken and sauté for 1-2 minutes until fragrant.

  5. 5

    Pour in the marinara sauce and Italian seasoning. Stir to combine and let it simmer for 3-5 minutes.

  6. 6

    Add the cooked penne pasta to the skillet and toss everything together until the pasta is well coated with the sauce.

  7. 7

    If desired, sprinkle with Parmesan cheese and mix well before serving.

  8. 8

    Garnish with fresh basil before serving.

FamilyPlate AI Meal Planner

Love this recipe? Get a full weekly plan.

FamilyPlate builds a personalised weekly plan around your family's tastes — free to start.

Create Your Free Meal Plan →