🥑

Chickpea and Avocado Salad

Creamy avocado and chickpeas tossed with lime dressing.

vegetariansaladquick

✨ Created by a FamilyPlate user

⏱️
Prep Time
10 mins
🍳
Cook Time
5 mins
📊
Difficulty
easy
🍽️
Meal Type
lunch

Nutrition per serving

AI estimate — approximate
320
Calories
kcal
9g
Protein
38g
Carbs
15g
Fat

Based on 4 servings — values are AI-estimated and may vary

👶 Kid-Friendly🌶️ mild Spice

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp olive oil
  • Juice of 1 lime
  • Salt to taste
  • Pepper to taste

Instructions

  1. 1

    In a large bowl, combine the drained chickpeas and diced avocado.

  2. 2

    Add the halved cherry tomatoes, finely chopped red onion, and chopped cilantro to the bowl.

  3. 3

    In a small bowl, whisk together the olive oil, lime juice, salt, and pepper until well combined.

  4. 4

    Pour the dressing over the salad ingredients in the large bowl.

  5. 5

    Gently toss all the ingredients together until they are well coated with the dressing.

  6. 6

    Taste and adjust seasoning if necessary.

  7. 7

    Serve immediately or chill for 10 minutes before serving.