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Chickpea and Spinach Curry

A creamy chickpea curry with spinach, served with rice.

👶 Kid Friendly🌶️ Medium Spice

✨ Created by a FamilyPlate user

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Prep Time
10 mins
🍳
Cook Time
20 mins
📊
Difficulty
easy
🍽️
Meal Type
dinner
Cooking Style
Quick

Nutrition (per serving)

420kcal
Calories
12g
Protein
55g
Carbs
18g
Fat

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 tbsp vegetable oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 1 can (14 oz) coconut milk
  • 1 cup fresh spinach
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 4 cups cooked rice (for serving)

Instructions

  1. 1

    Heat vegetable oil in a large skillet over medium heat.

  2. 2

    Add diced onion and sauté until translucent, about 5 minutes.

  3. 3

    Stir in minced garlic and grated ginger, cooking for another minute until fragrant.

  4. 4

    Add curry powder, ground cumin, salt, and black pepper, and stir for 1-2 minutes.

  5. 5

    Pour in the coconut milk, then add the chickpeas, mixing well.

  6. 6

    Simmer for 10 minutes, allowing the flavors to meld and the sauce to thicken.

  7. 7

    Add fresh spinach, stirring until wilted.

  8. 8

    Serve the chickpea and spinach curry over cooked rice.

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