Corn and Black Bean Salad โ€” FamilyPlate recipe๐Ÿฅ—

Corn and Black Bean Salad

6 families tried this100% loved it

A refreshing salad with corn, black beans, and cilantro lime dressing.

๐Ÿ‡ฒ๐Ÿ‡ฝ Mexican
๐Ÿ‘ถ Kid Friendly

โœจ Created by a FamilyPlate user

โฑ๏ธ
Prep Time
10 mins
๐Ÿณ
Cook Time
5 mins
๐Ÿ“Š
Difficulty
easy
๐Ÿฝ๏ธ
Meal Type
lunch
โšก
Cooking Style
Quick

Nutrition (per serving)

215kcal
Calories
8g
Protein
30g
Carbs
9g
Fat

Ingredients

  • โ€ข2 cups canned black beans, rinsed and drained
  • โ€ข1 cup corn kernels (fresh or canned)
  • โ€ข1 cup cherry tomatoes, halved
  • โ€ข1/2 cup red onion, finely chopped
  • โ€ข1/2 cup fresh cilantro, chopped
  • โ€ข1 avocado, diced
  • โ€ขJuice of 2 limes
  • โ€ข2 tablespoons olive oil
  • โ€ข1 teaspoon cumin
  • โ€ขSalt and pepper to taste

Instructions

  1. 1

    In a large mixing bowl, combine the black beans, corn, cherry tomatoes, red onion, and diced avocado.

  2. 2

    In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper until well combined.

  3. 3

    Pour the dressing over the salad ingredients in the mixing bowl.

  4. 4

    Add the chopped cilantro to the salad and gently toss everything together until evenly coated with the dressing.

  5. 5

    Taste and adjust seasoning if necessary, adding more lime juice, salt, or pepper as desired.

  6. 6

    Let the salad sit for about 5 minutes to allow flavors to meld.

  7. 7

    Serve chilled or at room temperature.

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