Crispy Chicken Tenders with Sweet Potato Fries

Ingredients

• •1 lb chicken breast (cut into strips)
• •1 cup all-purpose flour
• •1 tsp salt
• •1/2 tsp black pepper
• •1 tsp paprika
• •1/2 tsp garlic powder
• •2 large eggs
• •1 cup breadcrumbs (preferably panko)
• •1 medium sweet potato (peeled and cut into fries)
• •2 tbsp olive oil
• •1/2 tsp cumin
• •Salt and pepper to taste
• •Cooking spray (optional)

Instructions

1. 1

   Preheat the oven to 425°F (220°C).

2. 2

   In a bowl, mix the flour, salt, black pepper, paprika, and garlic powder. Set aside.

3. 3

   In another bowl, whisk the eggs until beaten. In a third bowl, place the breadcrumbs.

4. 4

   Dredge each chicken strip in the flour mixture, then dip it into the eggs, and finally coat it with breadcrumbs. Set aside.

5. 5

   In a large bowl, toss sweet potato fries with olive oil, cumin, salt, and pepper until evenly coated.

6. 6

   Spread the sweet potato fries in a single layer on a baking sheet. Bake for 10 minutes.

7. 7

   After 10 minutes, flip the fries and add the breaded chicken tenders to the baking sheet. Spray with cooking spray if desired.

8. 8

   Bake for an additional 15 minutes, or until the chicken is golden and cooked through and the sweet potato fries are crispy.

9. 9

   Serve hot with your favorite dipping sauce.