Crispy Tempeh Stir-Fry with Sweet Soy Glaze — FamilyPlate recipe🍛

Crispy Tempeh Stir-Fry with Sweet Soy Glaze

A delightful Indonesian dish featuring crispy tempeh tossed in colorful vegetables and a rich, sweet soy glaze, perfect for a satisfying dinner.

🇮🇩 Indonesian
👶 Kid Friendly

✨ Created by a FamilyPlate user

⏱️
Prep Time
20 mins
🍳
Cook Time
15 mins
📊
Difficulty
medium
🍽️
Meal Type
dinner
🫕
Cooking Style
One-Pot

Nutrition (per serving)

350kcal
Calories
18g
Protein
28g
Carbs
20g
Fat

Ingredients

  • 250 grams tempeh, sliced into thin strips
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1 zucchini, sliced
  • 2 tablespoons sweet soy sauce (kecap manis)
  • 1 tablespoon vegetable oil
  • 1 tablespoon soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon sesame seeds
  • 2 green onions, chopped
  • Salt and pepper to taste

Instructions

  1. 1

    Heat the vegetable oil in a large pan over medium heat.

  2. 2

    Add the sliced tempeh and cook until golden and crispy, about 5-7 minutes, flipping occasionally.

  3. 3

    Add the minced garlic and ginger to the pan, cooking for an additional 1-2 minutes until fragrant.

  4. 4

    Stir in the bell pepper, carrot, and zucchini, and cook for another 3-4 minutes until the vegetables are tender but still crisp.

  5. 5

    Pour in the sweet soy sauce and regular soy sauce, stirring to combine and coat the tempeh and vegetables evenly.

  6. 6

    Season with salt and pepper to taste and cook for another minute to heat through.

  7. 7

    Remove from heat, sprinkle with sesame seeds and green onions before serving.

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