Egg and Avocado Toast

Ingredients

• •4 large eggs
• •2 ripe avocados
• •4 slices of whole grain bread
• •1 tbsp olive oil
• •Salt, to taste
• •Black pepper, to taste
• •1 tsp lemon juice (optional)

Instructions

1. 1

   Toast the slices of whole grain bread until golden brown.

2. 2

   While the bread is toasting, crack the eggs into a bowl and whisk them together.

3. 3

   In a non-stick skillet, heat 1 tbsp of olive oil over medium heat.

4. 4

   Pour the whisked eggs into the skillet and scramble them gently until cooked to your desired consistency, about 3-4 minutes.

5. 5

   While the eggs are cooking, cut the avocados in half, remove the pit, and scoop the flesh into a bowl.

6. 6

   Mash the avocado with a fork, adding salt, pepper, and lemon juice to taste.

7. 7

   Once the bread is toasted, spread the smashed avocado generously on each slice.

8. 8

   Top the avocado toast with scrambled eggs and a sprinkle of extra salt and pepper if desired.